Using gravity and body weight, the Inversion Cuffs are an amazing conditioning tool best utilized by intermediate to advanced athletes. Try hooking them to a lower stall bar for a sit up station, or use a higher bar and incline for more challenging progressions. For the ?all out? super-star athlete, hang fully suspended for a full body, power workout.
Tumbl Trak has designed the Inversion Cuffs to include a good amount of padding, just where needed; and adjustable velcro straps provide a snug, but comfortable fit. Also, to prevent or minimize damage to the rail or bar, Inversion Cuffs include light padding at the point of hooking onto the bar.
Always use the inversion cuffs under the supervision of a trained professional and be mindful of proper safety practices with any inverted positions.